Practices
In the lesson we give specific practices that help calm the mind.
Individual lesson
Trial meditation lesson
The lesson lasts one hour.
You are guided
During the lesson you are guided while the practice goes on. Next to you is a person who holds the state.
The lesson is individual. It lasts one hour. Choose morning, afternoon or evening.
Sign up in Telegram
A bot will open. Tap Start and choose a time.
Русский · Українська · English